LIFE MUSINGS 

The gut houses 500 million neurons. It produces 90% of your serotonin. It communicates with your brain nine times more than your brain communicates with it. And yet most of us treat it as an afterthought.

And Why Aligning Them Changes Everything Your body is not just physical. It is a living field of energy — and when that field falls out of alignment, every dimension of your health follows. Before reading further — place one hand on your chest and one on your belly. Breathe slowly. Notice: where does your breath stop? Where does it become shallow? Where does it feel blocked? What you are feeling right now is the beginning of your body's map. Have you ever felt physically fine