top of page

iSoul with Surbhi

LIFE MUSINGS

Jun 198 min read

A life that was never yours ....

May 3010 min read

Suffering Mind vs Healthy Mind.... 7 Qualities That Separates the Two

May 268 min read

The Mind Has 7 Weather Systems. And You Are the Sky, Not the Storm

May 228 min read

Understanding the Mind-Body Loop: A Path to Clarity and Success

May 197 min read

Anxiety vs Intuition .....How to Tell the Difference

May 147 min read

The 7 Types of Mental Clutter.....And How to Clear Each One

May 87 min read

How to Rewire A Negative Mind

May 57 min read

The 7 Lies Your Mind Tells You Every Single Day

Apr 185 min read

Ayurveda — Know Your Type.

Apr 157 min read

The 7 Things Sleep Is......Actually Doing to Your Body

Apr 105 min read

The 7 Body Configurations

Apr 35 min read

Your Gut and Your Choices

Mar 305 min read

7 Principles of Optimal Digestion

Mar 274 min read

The 7 Hero Foods

Mar 254 min read

The 7 Energy Centres of the Body

Mar 208 min read

Stop Managing Anxiety. Start Addressing It.

Mar 193 min read

The Body Knows Before the Mind Does

Mar 194 min read

The Sound Inside the Silence

Jan 2, 20244 min read

Listening in Silence

Jan 2, 20244 min read

An art: Letting go.

FREE 10 Min Session

bottom of page