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Your Gut and Your Choices
7 Things Science Has Discovered About the Gut-Brain Connection

SURBHI TAYLIA
Apr 35 min read


7 Principles of Optimal Digestion
The gut houses 500 million neurons. It produces 90% of your serotonin. It communicates with your brain nine times more than your brain communicates with it. And yet most of us treat it as an afterthought.

SURBHI TAYLIA
Mar 305 min read
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